WebFat 64.5 g 2.5/67g left Sodium 2160 mg 140/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs 9 g Dietary Fiber 1 g Sugars 0 g Fat 2.5 g Saturated 0 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 1 g Sodium 140 mg Potassium -- Cholesterol -- Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 2 % WebSaltine crackers are high in sodium -- each five-cracker serving contains 167 mg -- and too much sodium can be detrimental for dieting and general health. If you ate enough saltines to meet minimum calorie levels, women would consume 3,180 mg of sodium daily, while men would consume 3,976 mg.
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WebApr 27, 2024 · Baking the oyster crackers lightly browns them and intensifies flavor. Spread the crackers onto a baking sheet and bake for 15 to 20 minutes in a 250°F oven. Let cool to room temperature before serving. ... 1/2 cup: 168 calories, 10g fat (1g saturated fat), 0 cholesterol, 411mg sodium, 18g carbohydrate (0 sugars, 1g fiber), 2g protein. WebThe favorite choice for the term "Oysters" is 1 cup of Oysters which has about 500 mg of sodium . The amount of sodium for a variety of types and serving sizes of Oysters is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: high oaks pickering
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WebDec 1, 2024 · Serve with crackers or oyster crackers. Notes Use whole milk, no exceptions! You could use 2% milk but for a full, rich, creamy flavor, use whole milk. Use 1 or 2 pints oysters, to your preference. Substitute margarine for butter, if desired. The most important thing to remember is do only heat over low heat. WebServing Size: 19 crackers Amount per Serving My Daily Value Calories 70 Kcal 4% Total Fat 2 g 3% Saturated Fat 0.5 g 3% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 80 mg 3% … WebAug 21, 2007 · Oyster Crackers Nutrition Facts Serving Size 1 cracker Amount Per Serving Calories 4 % Daily Values* Total Fat 0.11g 0% Saturated Fat 0.017g 0% Trans Fat - … how many african americans fought in wwii